THE AYURVEDIC SELF-CARE HANDBOOK

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$99.000 COP

The Ayurvedic Self-Care Manual is here to help you. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals, each of which takes 10 minutes or less, to reconnect with the rhythms of nature and unlock better health, as you:
Increase and stabilize your energy with yogic breathing
Overcome transitions with grounding meditations
Get rid of physical and emotional stress with personalized yoga poses
Prevent and treat disease with nutritious tonics and teas
Pause and reflect on daily and weekly prompts for journaling.
Get back in sync with nature and rediscover your potential to feel good.

 

PAYMENT & SHIPPING

 

How long wil it take for my order to arrive?

 

For national costumers order ship within 5-7 bussiness days, if we  experience a  delay due to external factors we will get in touch via email or contact given to inform delays. 

 

For international costumers order ship within 5-7 business days but  you can expect your to order to arrive in 10—14 business days. Delivery times will vary based on destination country. If we  experience a  delay do tu external factors we will get in touch via  email or contact given to inform delay. 

 

ISACCA S.A.S  is not responsible for delays in shipping or delivery that result from factors outside our control such as increment weather, acts of God,  or any other shipping-related issue(s). Under any circumstance,  ISACCA S.A.S is not responsible for incidental or consequential damages during shipping.



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